Serious about Fat Loss?
Podium Fitness 23 is committed to moving the personal training industry into a new era, where science, combined with experience of world class personal trainers ensure our clients consistently achieve incredible results on our fat loss programmes.
Years of performing and coaching at the Olympic and professional level has led to a unique understanding of what is required to maximise performance, and we are devoted to dispelling myths and industry fads that continually produce sub optimal results throughout the personal training industry.
These form an essential part of the blueprints for an optimal training programme, that is both safe and highly effective. Starting with functional movement assessment, we will address any weak areas that could significantly hinder your progress if not identified from the outset.
Followed by a thorough nutrition and body composition analysis and assessment, we then devise a detailed and bespoke nutrition plan, ensuring you know exactly what you should be doing when you are not under your personal trainers watchful eye.
Katie (pictured below) shows off the results of her 8 week transformation at Podium Fitness 23. Losing an impressive 9kg!!
Podium Fitness 23 personal trainers are not just there to count reps and motivate you when you are stood in front of them, but also serious professionals who are there to advise, council and facilitate your personal weight loss journey.
Armed with years of personal training experience as well as the latest breakthrough in sports science, you personal trainer will ensure your workouts are scientifically sound as well as perfectly executed in order to ensure you achieve you weight loss goals.
Be Your Best!
Many people have tried a million different fade diet crazes, pills and potions. Let Podium Fitness 23 provide you with everything you need to transform your body. The one thing you MUST bring is hard work and determination. If you are willing to give 100% then you will achieve your goals whilst learning how to maintain a functional and healthy body for the future.